Collard Greens Side Dish Recipe
Leafy greens like Collard Greens are in season and super cheap. Â For 1 lb at my local grocery store, they are only $1! Â I decided to buy a bunch and see what I could whip up. In the past I have not been happy with my end result. Â The leaves are too bitter and thick however […]
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Weight Watchers overhauls Point system – CNN.com Blogs This makes me very happy. Â Great job Weight Watchers! Â I am a big fan of the points system, but I always hated the concept that they considered an apple equivalent to a 100-calories pack of oreo crisps. Â This is great they are finally helping people learn how […]
Butt And Oblique Exercise Video
Butt and Obliques Exercise from Diet.com Video aka DietHealth on YouTube This is a difficult squat variation that is called a One-Shoulder Loaded Squat.  You need a 10-20 lb dumbbell and some good balance.  Do this move 10-12 times on each side 3 times for 3 sets.  This move works your obliques, and lower body.  Enjoy!
Free Shipping on Open Sky!
This weekend I my Open Sky shop is featuring Free Shipping. Free Shipping will apply on all orders exceeding $50 with use of the coupon code “FREESHIP50.” This special is live through November 29.  Plus, get an extra 30-70% off just for taking this survey here for Open Sky (not me) It will only take 1-minute […]
Thank You and Happy Thanksgiving
Happy Thanksgiving, everyone! I just wanted to share with all of you two things that I am thankful for this year. 1. My friends and family’s health.  I am blessed to have little to worry about in this category.  I know one day I will not be as lucky given the rate of cancer these […]
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Cross Fit Training Women!!!
