New DietHealth Video:Â
New DietHealth Video: Healthy Holiday Gift Guide 2010 Here are links to the products featured in this video except the obvious… Women’s Apron Men’s Apron Gymboss Magazine Subscription Fitness DVD’s Nike Run Free +
The Best Diet Book I Recommend You Buy This Season
 This is the only book I recommend to my clients these days.  It’s practical and everyone can use something from it.  If you want to buy a helpful health book, this is the one to buy (or the second edition of this book called Eat Clean Recharged).
Shopping This Weekend? Find Out What To Eat At The Mall!
Check out The Today Shows best bets for eating at the mall BEFORE you head to the trenches. I was shocked PF Changs has such a low cal option!
Fi
Fitness: Ski Season Lower Body Exercises – Sarah Fit Show
Claire Wiegand
Claire Wiegand’s Recipes – Oatmeal Raisin Chocolate Chip Cookie Pie – vegan How delicious does this look?  Screw holiday cookies, someone make me this 🙂Â
Would you join Madonna’s gym for $160 a month?
Madonna has opened up the first of her global gym chain Hard Candy in Mexico City and you too can Vogue while you sweat at steep price of $160 a month plus an $863 joining fee which includes your first 2 months. Â Apparently Madonna helped choose everything from the colors to the machines. Â She […]
