Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

My Candy Detox & Juice Cleanse Discount

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This morning during my Sunday yoga class, my teacher Erica said, “Hold the pose for one last breath for that extra Snickers. I did that too this week.” I smirked because I knew it rang true for many in the class, including myself. This past week I wanted to do a 3-day juice cleanse. After […]

5 min HIIT Express #3: Lift Your Booty

Working out is boring. I don’t have the time. If you’ve used one of these excuses, here is a HIIT workout to tone and lift your booty while toning your thighs. My legs felt like jell-o at the end of the 5 minute workout and I bet yours will too! Try it and see for […]

Keep It Up! Shred Mill Workout #1

If you are looking for a quick cardio workout to do at the gym, Barry’s Bootcamp style, get excited for my new Shred Mill Workout series. Barry’s is loved by celebrities like Kim Kardashian because it helps you burn the most amount of calories in the least amount of time, melting fat and sculpting muscle, […]

Healthy Slow Cooker Recipe – Chicken & Vegetable Curry

My new video this week on YouTube features an easy, healthy slow cooker recipe that is naturally gluten free. I couldn’t decide between a Chicken or Vegetable Curry so I combined the two for a one pot meal! Just add some quinoa, brown rice or naan for a complete dinner or lunch. This recipe was […]

#PoweredByHeels & Win a Spa Trip To Miami

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Back in August, I had a secret shoot in Boston where I got to wear the most comfortable high heels all around the city. Sounds like an oxymoron, right? I usually have a love/hate relationship with high heels because I want to wear them but I have the hardest time finding ones that are comfortable. […]

Can’t Stop The Beet Workout & Love Beets Giveaway

Today I have a chance for you guys to win free Love Beets, an iPod shuffle and the grand prize of a free one year gym membership! I shot this video for Love Beets as part of their Can’t Stop The Beet Giveaway. The workout is a 3-minute bodyweight cardio workout perfect to use as […]