In preparation for the Holidays, I want you guys to be energized and well hydrated. Next week, the week leading up to Thanksgiving, I will be on Hydration Patrol delivering “The Gift of Hydration” to twenty organizations (clubs, teams, charities, non-profit or offices) throughout Boston with Essentia and Health Warrior.
Why am I doing this?
Dehydration causes fatigue, stiff joints, sore muscles, lack of concentration and your athletic performance to fade to name a few. Thirst is also often mistaken for hunger. Having low energy levels and feeling perpetually hungry is the easiest way to gain weight during the holidays.
Just what we all want, right!? Hell no!
I want you to discover the benefits of drinking Essentia water, an electrolyte enhanced water with an alkaline 9.5 pH. I felt a noticeable difference when I started drinking it but more importantly it tastes crisp and fresh. It’s also your perfect hangover helper for the holiday party circuit.
Drinking sufficient water every day will keep you hydrated and give your body energy to function at its best. I try to drink at least 1/2 my bodyweight in ounces a day if not more!
Each organization will receive 48 bottles of Essentia and 3 boxes of Health Warrior Chia Bars to stay hydrated in preparation for the most wonderful time of the year.
Chia is often referred to as “runner’s food.” Chia seeds are hydrophilic, meaning they absorb more than ten times their weight in water and act like tiny camels in your body, keeping you hydrated, satiated and energized even during intense physical activity. If you have not tried Health Warrior Chia Bars, you are missing out. My favorite flavor is Chocolate Peanut Butter. They are the perfect pre workout pick me up.
How To Enter and Get Free Essentia & Chia Bars
To enter to win, reply below in the comments or mention/tag @EssentiaWater and @SarahFit on Instagram telling us why you deserve the Gift of Hydration! Just make sure to tag us both, use the hashtag #GiftOfHydration and mention the company or organization you are entering for.
And since it is the giving season, feel free to gift or nominate another organization 🙂
Since we are literally hand delivering these gifts, this giveaway is restricted to Downtown Boston as well as Greater Boston area including Jamaica Plain, Dorchester, East Boston, South Boston, Allston, Cambridge, Somerville, Brookline, Watertown, and Brighton.
I can’t wait to meet some of you guys! I’ll be along for some of the deliveries – not all – but as many as I can!
So, why do you deserve the Gift of Hydration next week!?
Feel free to enter as many time as you like on Instagram. Each photo will count as one entry as well as a comment below. Please only comment once below. Duplicates will be deleted. Winners will be chosen at random. Winners will be selected on Sunday November 16th and delivered between November 17th and 24th.