Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Peloton App Review UPDATED (2020)

Peloton is offering free 90 days to use their app and while I’m already a user, I thought I would share my 2 cents including favorite instructors and how to use it to it’s capacity! So first, you don’t need a bike or tread to access the app. Once your 90 days are over, you […]

City Living in Boston during the Corona Virus Pandemic with Kids

My usual run to the esplanade is usually bustling with people of all walks of life, not a parking spot to be seen, cars waiting at every traffic light. These days, it’s a deserted city until you get to the esplanade where it almost feels like nothing is different aside from the number of people […]

My Newest Obsessions: Brooks Dare Cross-Back Bra + More!

This post is sponsored by Zappos. As someone who has been creating home workouts for years, it may shock you that I rarely used to work out from home, that is of course until now. The last time I visited a gym was when we were in the Bahamas and who knows when I’ll be […]

At Home Workouts Quarantine Edition

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Home workouts have never been more popular now that most of us are stuck at home. If you have a full gym already in your basement, lucky you! Many of us even though we create home workouts for a living, have still preferred to go to an actual gym so this is an adjustment. Yesterday, […]

Mom’s Spa Night Away to Mirbeau Inn & Spa

For Christmas, Nick got me a night away from him and the boys at Mirbeau Inn & Spa. We were in the midst of sleep training Tommy and I dearly need some extra shut eye. It was such a thoughtful gift and totally unexpected. So finally my sister and I found a weekend that worked […]

Postpartum Fitness: 5 Moves to Avoid!

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I teach a Mommy + Me workout class in Boston once a week and my favorite thing is talking to all the new mommas about how THEY are doing. I asked everyone to share a personal win this week and at first they were silent with nothing at all. “Surely, you all had something new???” […]