Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Gluten Free Almond Macarons

For Valentine’s Day, I decided to make my favorite cookies, French macarons. I have never attempted to make them before and was actually nervous. Thankfully, I had all the necessary ingredients and kitchen tools on hand, which is surprising since I use them probably twice a year. Macarons are made with almond flour making them […]

Valentine’s Day Makeup Ideas

http://www.youtube.com/watch?v=gnasCHpcZq0&list=UUjtBb0_nFqXdA762lferNaQ&feature=c4-overview”>YouTube

Yesterday, I got to Google Hang Out with Sonia Kashuk and the Target Inner Circle ladies. Sonia created a few looks for Valentines Day and we were in charge of asking her our beauty burning questions. Here is one of the looks she created for the romantic holiday. Today, I uploaded a video to my […]

Ban it or in Moderation?

There are some foods I just can’t keep in my apartment. I buy them and quickly I eat them, not always in moderation. I have struggled to eat certain foods with portion control since I first lost the weight I gained Freshmen year of college. There are two theories when it comes to this problem […]

Favorites Haul! New products & vacation promotion

http://www.youtube.com/watch?v=QvnVvHcJzFc”>Simple

As a blogger, I am able to sample different items before the public sometimes. I never accept products made with ingredients I avoid or clothes/shoes I would not buy myself. Few still make it on to the blog but for the truly fabulous, here are my top picks from the past month that I was […]

HIIT Bootcamp Inspired Tread & Shred Workout | Bodyweight Total Body

http://www.youtube.com/watch?v=MiZF_loF1gw&list=UUjtBb0_nFqXdA762lferNaQ&feature=share”>HIIT

This workout not only is going to burn a ton of calories during and after, but it’s going to tone your entire body using just your bodyweight. My HIIT Barry’s Bootcamp inspired Tread & Shred was created for those of you who do not live near a Barry’s but want to experience the amazingness that […]

Bachelorette Party Weekend in New Orleans

On Friday, I headed down to New Orleans, LA for my college roommate’s bachelorette party. My connecting flight arrived in NOLA around 2:20 pm. The airport taxi and shuttle lines were crazy. The waiting time appeared to be over an hour. I bought a $20 shuttle ticket to my hotel but didn’t use it after […]