ENABLING YOUR PASSION FOR HEALTHY LIVING

Flat Abs for Halloween Costume Workout

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If you plan to wear a sexy Halloween costume this year, you may be thinking more about ab exercises this week than usual. You obviously can’t lose a noticeable amount of fat, if any, in your abdominal area by Thursday but there are a three tricks you can do to have a flatter, more toned […]

At Home Barry’s Bootcamp Workout For You Guys

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On Friday, I stopped by my favorite healthy restaurant near Boston, Life Alive. I ordered the ginger kombucha which came with a creepy ghost in the foam. See below. Rebecca ordered the berry kombucha on tap. Both were delicious as were our Goddess Bowls which I highly recommend if you can make it over to […]

Brunch Cooking Class with PaleOMG!

Sunday morning, I was privileged to take a cooking class with Juli Bauer from the popular recipe blog, PaleOMG. The savory was class was sold out, with a wait list of 40 people! I was able to grab one of the coveted 16 seats in the Sweet class that was scheduled for 10am-1pm. I anticipated […]

3 Weight Loss Tips You Don’t Know from BexLife

This post is for my readers trying to lose the last 10 lbs and are looking for some unconventional tips. Last weekend when my YouTube friends were in town, I shot a quick video with my pal Rebekah Borucki of BexLife. She lost 10 lbs without even trying over the course of 2 months recently. […]

Slow Cooker Chicken and Pasta Sauce with Spaghetti Squash

Slow cookers are the best when it comes to making flavorful, cheap and skinny chicken recipes. I regularly put salsa and chicken on low in slow cooker for 8 hours, but this week I put tomato sauce in with the poultry instead. I used it on top of a nontraditional pasta dish and might be […]

Stitch Fix Review: A $20 Home Delivery Personal Shopper

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I signed up for Stitch Fix in September and finally got my first box earlier this month. This review is not paid, I was not asked to sign up and I have no affiliation to Stitch Fix. Being on camera frequently, I need a decent sized wardrobe for my videos but hate shopping. I like to […]