Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Strong, Sexy, Svelte: Kristin McGee DVD Givewaway

Yesterday was one of the coldest days in Boston that I can remember in a long time. The past couple years, for some reason, I’ve been out of town when the temperatures felt below zero. This called for wearing my ski jacket to work! I was sent a pair of Jaybird earbuds which are Bluetooth […]

Maryland Crab Cake Superbowl Recipe

Looking to make a Superbowl recipe that honors a team playing in the game? Try my healthy, baked Maryland Crab Cake recipe. Baltimore, as you know by now, will be facing off against the San Fransisco 49’ers next Sunday. Even though they beat my beloved Patriots, I’m going to cheer for Joe Flacco who is […]

January Favorites: Health & Beauty Haul

Blog readers, meet the world of YouTube wonders. All the beauty vloggers on YouTube each month do like a recap of their favorite new products. I’ve become an avid lover of a bunch of new products lately so I decided to share them with you in this “favorites” video. To my surprise, sorta, my YouTube […]

Add a little nutrition to your salads!

Ever since I discovered Life Alive, I have made my salads a bit different. Since then, I’ve become obsessed with including avocado, seeds, sprouts, hummus and beets in everything. Dried cranberries and raisins are also popular favorites that I typically throw into the mix. I know you are supposed to slowly reintroduce foods back into […]

Do you believe in Astrology? Wellness Retreat In Boston

This past Sunday, I attended the Wellness by the Water retreat in Boston at the Lenox Hotel. When Tina and I ran into Kendall at Life Alive, she told us about the event she her friend Crystal put on every few months, we both were eager to attend. The agenda included a bootcamp, yoga, lunch […]

Ugh, Sorry Guys! PVBody Change

So I just got an email and immediately started writing this post. When I first learned about PV Body at FitBloggin, I thought the idea was genius! I, of course, wanted to be a part of it. I did a little post and got you guys a pretty good deal. A few readers sent me […]