Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Grand Hyatt Baha Mar Review

Many people have asked me for my opinion of the Baha Mar resort! You might have seen it on the Real Housewives of Beverly Hills and it really is beautiful. They stayed at the Rosewood which is one of three hotels that make up the resort, the Grand Hyatt where we stayed as well as […]

FASTer Way To Fat Loss® Review – SarahFit

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It seems fitting that my first round starts one week from today and I’m sharing my review of the FASTer Way To Fat Loss® program. Quick conclusion if you don’t want to watch above: I lost 5 inches and 5 lbs in 6 weeks! While weighing yourself is not part of the final program, I […]

Grand Hyatt Baha Mar Tips Before You Go & Mini Review

We just got back from a 5 night vacation in the Bahamas at the Grand Hyatt Baha Mar and wanted to share a review while it is still fresh in my mind. Tommy had two weeks off and I knew we had to go somewhere warm. In November, a friend of mine went to the […]

Why I Saw a Physical Therapist for my Pelvic Floor and Diastasis Recti

I’ve been saying this for years but after having a baby, you really should go to a physical therapist for your pelvic floor and if you believe you have a diastasis recti. Looking for physical therapy Roanoke contact Roanoke Rehabilitation & Wellness. As a personal trainer, you do not learn the basics when it comes […]

What I Eat In A Day| FASTer Way To Fat Loss WIEIAD

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While I’m working on my review, I wanted to share a video we shot during week 2 of the FASTer Way To Fat Loss program. Unlike many other diet programs I have tried, this one does not tell you what to eat but rather gives you macronutrients guidelines. They have a few daily suggestions of […]

My Story: Eating Disorder Awareness Week 2019

I don’t talk about eating disorders often on my blog but I do talk about disordered eating. This week is National Eating Disorder Awareness week and I’ve been seeing a lot of posts from my friends and felt compelled to share my own story. The theme for this year is “Come as you are.” Come […]