ENABLING YOUR PASSION FOR HEALTHY LIVING

My Guide to Last Minute Gift Shopping

My Guide to Last Minute Gift Shopping

I am always late to the gift giving guides on my blog because I am such a procrastinator! Now that I’m a parent to a child with an early January birthday, I can’t really afford to be, but  inevitably, I scramble last minute for at least ONE person. Here is my quick guide to gift […]

BodyBoss Fitness Guide Review

BodyBoss Fitness Guide Review

Ever since I tried the Kayla Itsines’ Bikini Body Guide, I started seeing ads for the BodyBoss Fitness Guide on my Facebook feed. I was curious I will admit but enjoy classes so I didn’t bite. About 5 months later, they reached out and offered me a copy and about 1/5th my sponsored video rate to […]

The 2 Year Sleep Regression & Fun Thanksgiving Playground Workout Video

The 2 Year Sleep Regression & Fun Thanksgiving Playground Workout Video

Did you know there is a 2 year sleep regression? I didn’t thank god because it’s miserable. Luckily, we figured out what it was fast and nipped it in the bud. The Tuesday night before Thanksgiving, our beloved blonde haired, blue eyed man child went to bed talking to himself for an hour. He then […]

Week In Workouts November 19th

Week In Workouts November 19th

I haven’t shared a week in workouts in awhile, so here is my latest. Note that I was not feeling 100% and thank you to those who shared with me that Tommy is in fact old enough to get strep! I luckily feel much, much better and he seems to be in the clear as […]

Life Update: Powering Through Even When You’re Sick

Life Update: Powering Through Even When You’re Sick

I’ve been meaning to blog all week. It’s 9:47 pm on a Thursday and I can’t stop reading my messages on Instagram. They keep distracting me away from my task at hand, genuinely blogging, for me and for you, to remind you that we’re in this together. So here is what I wanted to say: […]

Damage Control Workout | At-Home Cardio HIIT Workout

Damage Control Workout | At-Home Cardio HIIT Workout

This ones goes out to all of you who are traveling next week and will not be near your gym. Or maybe you’re not traveling at all but your gym is closed and looking for something to do, this workout is for you. This workout requires no equipment and will take 10 or 20 minutes […]