Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

They’re Never Too Young For This

A few weeks ago, I brought Tommy to the Boston Children’s Museum for the first time. I thought he was too young but a friend shared with me the magic that is the room dedicated to children under 3. As a first time parent, I’m learning something new every day and one that has been […]

My 5 Athleisure Staples For The Fall

Today’s post is brought to you by my friends from Danskin Now. I love a good athleisure outfit. It’s comfy and versatile. You can wear it to the gym or on a lazy Sunday. You can also wear it any day you want if you work from home. Here are my go to pieces for […]

Nursing and Caring For An Infant when you have Food Poisoning

I was feeling uninspired lately. Life had become routine. It was boring in the best way possible. Then, as I sat down to watch the debate Sunday night, I suddenly felt nauseous. Was it the creepy orange dude lurking behind Hillary and his angry interruptions making me sick or was it from the cheap glass of […]

My Kayla Itsines Bikini Body Guide BBG Review

A lot of people have asked me about the Kayla Itsines Bikini Body Guide. I didn’t want to review a product I hadn’t tried so after I had a bunch of friends this summer ask me my opinion, I decided to give it a go. A year ago, someone sent me a copy of the PDF […]

Walk More, Win Money! The SarahFit StepBet

Today I’m sharing my latest opportunity to motivate you guys to get in more steps throughout the day by winning money through StepBet, the latest from the company that brought us DietBet. But first, a small warning to my local readers… I’ve been MIA since Sunday except for on SnapChat because I’m been feeling like death. […]

The New Morning Routine + Family Breakfasts

I love to share updated morning routine videos on YouTube regularly because it is always changing and admittedly, I find other people’s routines interesting. A few years back I made my own green juice in the morning. Where I found the time to do this, I can’t remember! Then I was really into the warm water with lemon, […]