Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Making Strides: Breast Cancer Awareness Month

October is Breast Cancer Awareness month and if this disease doesn’t bring a shiver down your spine, consider yourself lucky. It does not discriminate against who it effects. There is little known about what causes it and roughly 12% of women will be diagnosed with invasive breast cancer during their lifetime. On Sunday, I joined 40,000 people […]

Toxins To Avoid: Phthalates, What Are They & Why

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Having a child made me more anxious than I already was about everything especially food, plastics, household cleaners and my own cosmetics. I decided to do this series Toxins To Avoid because I was overwhelmed by the number of ingredients and products I felt I should be avoiding. First, I shared why you should avoid […]

My Favorite New Fitness Technologies

On Tuesday, I uploaded a video that I partnered with Alcon DAILIES TOTAL1® contact lenses to my YouTube channel. I loved shooting this video because I really am a nerd when it comes to technology. What made this one fun was that we also featured beauty products and clothes that have used technological advances to […]

These 10 Things Surprised New Moms The Most

Congrats to Amy who won the Chicco giveaway. There were honestly so many good answers, it was hard to choose just one. Since so many of them made me smile, I decided to share them in a blog post with my 10 favorite. Enjoy! I was surprised by how often newborn baby’s need to nurse. It […]

Another Healthy Place To Grab a Bite To Eat in Back Bay, Dig Inn

I first discovered Dig Inn while visiting New York City for work a couple of years ago. When I heard they were opening up in Boston this summer, I couldn’t wait to try it. I remembered it being good but not overly health oriented. They either must have revamped the menu or I remembered it incorrectly […]

Milk Stork Review

It’s another Mommy Monday and I just realized that I never posted my review of the Milk Stork! If you travel for work and are breastfeeding, this service is awesome with only a couple of drawbacks, like price and their choice of storage bags. When I was approached with the opportunity to go to LA for […]