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Refreshing Green Smoothie For Summer – Vegan & Banana Free

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As soon as I turn off the heat at home, my body immediately starts craving smoothies in the morning.

Silk Green Smoothie

I want something hydrating, crisp and refreshing, preferably with something green. Today, I am sharing one of my favorite smoothies that I make without bananas or protein powder. There is nothing wrong with either one, but I just sometimes want something lighter. This is a great beverage to have first thing in the morning or as a snack later on in the day.

What you’ll need:

  • Silk Cashew or Almond milk – unsweetened vanilla
  • Pineapple – fresh or frozen
  • Mint
  • Cucumber
  • Kale
  • Ice

Smoothies are a great way to add nutrition to your diet, appease hunger and enjoy a delicious treat. I love Silk’s Cashew milk and Almond milk because they do not use carageenan or other creepy ingredients that I try to avoid. This video is sponsored by Silk but I legit love their product. If you haven’t tried it yet, sign up here to get a coupon.

Get more smoothie recipes all under 200 calories at Silk’s Smoothie Solution center.

This conversation is sponsored by Silk. The opinions and text are all mine.

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Food, Video 5

Comments

  1. Cassie says

    May 8, 2015 at 6:10 pm

    This is delicious!!

    Reply
  2. Jill @ Champagne for Everyday says

    May 8, 2015 at 7:23 pm

    Yum!! This is an amazing smoothie recipe -- all these things that I never think of combining!

    xx Jill
    Latest Post -- Everything You Need to Know About Dairy Part 1: Your Skin and Hormones

    Reply
  3. Katie @ The Dynamic View says

    May 8, 2015 at 8:26 pm

    This looks awesome! I really like Green Monster smoothie you shared at some point last year- definitely a regular in my smoothie rotation! My favorite summer smoothie is: pineapple, mango, spinach, avocado, and cilantro. I usually opt for green tea or a tea from the hovenia dulcis (an Asian tree) as my liquid agents.

    Reply
  4. Jen@jpabstfitness says

    May 9, 2015 at 9:11 pm

    Definitely have to try this, I have been loving the addition of fresh mint to my water bottles, I’m sure it tastes amazing in a smoothie as well.

    Reply
  5. tina says

    May 14, 2015 at 12:25 pm

    Looks good! How many calories?

    Reply

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