I can see my abs! It's that time of year again when I actually build the self control to say no to sweets n drinks because next week I'm shooting my first fitness DVD as the lead! They will be free on YouTube for the first year and after that you will be able to buy it 🙂 #eatclean #fitfluential #abs #instagramfitness #fitness #sarahfit #sfdietbet 
How To Avoid Gaining Weight In Your 40s
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.
