ENABLING YOUR PASSION FOR HEALTHY LIVING

New England Sweet & Spicy Trail Mix with Harvest Snaps

There are so many movies I want to see thanks to the Oscars! Luckily for my sake, most are going to be out on DVD or On Demand pretty soon. My chances of getting to a movie theater are slim to none these days. Included on my short list are Joy, The Big Short, Concussion, […]

How I Lost The Baby Weight Again

www.youtube.com/watch?v=Z7URI6Un1FU&t=96s”>how

I’ve been meaning to share how I lost the baby weight after having my second son for the past couple of months. It took me 9-10 months both times to get back to my pre-pregnancy weight and feel like I sorta look the same. Don’t worry, the extra belly skin is easy to hide in […]

Why Wegmans Is Your One-Stop Shop For Holidays + Favorite Buys

If you have friends from Rochester, you likely had heard of Wegmans long before they made their Massachusetts debut. They are obsessed! I got so many messages from you guys proclaiming your loyalty and love for this beloved upstate New York gem. Literally attached to the Natick Mall where JC Penny used to be, it […]

Weight Loss Update and My Afternoon Pick Me Ups

Tommy is officially 4 months old this week. I am still 4-7 lbs heavier than my pre-baby weight but I no longer have a race to train for. This is the first time in 4 years that I have been without a fitness commitment or photo shoot scheduled. It’s a weird feeling. Typically, I’m training […]

What I’ve Been Eating Lately

During my first trimester, breakfast was the most important meal of my day. I needed to eat something right away or face nausea well into the night. The foods I craved were things I loved to eat growing up and in college which included scrambled eggs, bagels with cream cheese, Greek yogurt with granola and […]

New Juice and Smoothie Bars in Boston + Everywhere

Did you know you can now get a green smoothie at Starbucks as well as coconut milk in your coffee? Dunkin Donuts too now offers almond milk to add to your morning cup of Joe! With all the juice bars popping up, it appears that the old guy on the block is taking notice and […]