I Tried Dry January and Did Not Expect This To Happen
Here’s how nearly giving up drinking for a month affected my anxiety.
Here’s how nearly giving up drinking for a month affected my anxiety.
Tracking alcohol macros can be a useful tool for those looking to manage their alcohol intake while still maintaining a balanced diet. This guide provides step-by-step instructions on how to track alcohol macros, with examples for different types of alcoholic drinks.
While in Rome, I visited a bar called Freni e Frizoli. All vacation I was drinking house wine. It tasted good and was cheap. Then
Hey Guys, today’s guest post is by Melissa Griffin, a certified personal trainer. This post is also a part of my Back To School series.
Need a new cocktail recipe this 4th of July to serve at the beach or house party? Try one of my top 5 favorites that
Since I ended the last week with a declaration of honesty, I figured we might as well continue the trend. I was overwhelmed with your