If you are looking for a butt and abs workout without equipment, it is your lucky day. During the summer, I personally focus on my
Rarely am I sore after filming a body weight workout. This 7 minute follow along lower body routine left my booty aching the day after
Today I bring you a YouTube workout video featuring my favorite butt toning moves inspired by Bar Method (or Barre) and Physique 57 exercise classes.
Beach Bum Workout – NEW SARAH FIT EXERCISE VIDEO!!! Looking to lift your booty before you put on bikini bottoms? This workout video is for
Butt and Obliques Exercise from Diet.com Video aka DietHealth on YouTube This is a difficult squat variation that is called a One-Shoulder Loaded Squat. You need
