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Beach Bum Workout

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Beach Bum Workout – NEW SARAH FIT EXERCISE VIDEO!!!

Looking to lift your booty before you put on bikini bottoms?  This workout video is for you!  This video features 3 butt lifting and shaping moves that require no equipment so you can do this workout at home or at the gym.  Do each exercise 12-20 times on each leg, repeat 3 times to complete all sets and reps.  

Like this video?  Get more butt workouts here. 

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Fitness, Video, Workout Video 6

Comments

  1. vanessa says

    June 21, 2011 at 2:16 pm

    sarah, this is a question about you 3 favorite butt moves.. i’ve found that my range of motion is limited on the single leg squats when i have my raised leg in front of me. i can go deeper when i have my knee bent/hanging -- is that okay? thanks so much! your new site looks awesome. i love your videos 🙂

    Reply
    • sarahdussault says

      June 21, 2011 at 2:50 pm

      Yes, that’s fine. It is slightly easier, but I do it that way as well. It’s more challenging up front but it is almost as good as behind.

      Reply
  2. sasha says

    June 22, 2011 at 12:01 am

    where is the workout ?

    Reply
  3. Anna says

    June 24, 2011 at 9:37 pm

    Hey Sarah, none of your links work , it says Error 404.

    Reply
    • Sarah says

      June 25, 2011 at 6:38 pm

      Its because I just switched my site to wordpres from Tumblr! I’m going through and changing them all!

      Reply
  4. Jenny says

    July 2, 2011 at 5:36 pm

    Hi Sarah,
    Do you have a video which targets the upper glutes (because my butt is kind of flat at the top and it doesn’t give the whole round appearance)? My other question is that if I keep on doing the exercises from your bum series, will I eventually gain muscles in that area, thus making it bigger?

    Reply

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