Resetting My Cravings After Thanksgiving

My philosophy for managing my weight is play hard, work harder. I know it would be a lot easier to just practice good old fashioned will power, but I’m not one to turn down a free Georgetown cupcake or shot when I see one. After Thanksgiving, it seemed like all I craved was cheese, meat, […]

My New Shiny Toy & Winners Announced

I uploaded a new video today featuring the top trends for 2013 in health and fitness. You might remember I posted a blog about this earlier in the month. I shot the video while 3v, a YouTube channel by Rodale, was in Boston filming what a day in my life is like. The host of […]

My 3-day Cleanse Experience

It’s been a few weeks since I finished my 3-day Blueprint Cleanse and I still feel great. I knew I wanted to share my experience on my blog but wanted to wait a little bit before I did.  As a refresher, I decided to try the 3-day BluePrint Cleanse after discovering how much I liked […]

Sitting is the New Smoking

Last week was a whirlwind. It went by in the blink of an eye. The Fitness Magazine Blogger Meet and Tweet happened so quick and then I was headed back to Boston for the Reebok Blogger event that I wasn’t able to fully share some of the helpful insight and tips that I picked up. […]