Enabling Your Passion For Healthy Living
When I used to diet for photoshoots in my 20’s, I would always reward myself with a treat at the end. Slowly, the weight that I lost would creep back on until the next shoot. I was so self conscious if I wasn’t in my top shape but it was hard to maintain because I wasn’t eating enough of the… Read More
Nutrition is a science and our beliefs are constantly being challenged when new studies are published. Everyone is doing the best that they can with the information they are given. I don’t buy all organic food but I do try to buy organic when it comes to meat and dairy products. When it comes to produce, I buy organic if… Read More
I’m not going to do a pregnancy update because things feel the same to be honest. I still can’t hear out of my left ear. I’m still doing similar workouts. My weight is the same and I just have nothing that I really have that is worth typing. However, last post I mentioned that I was going to share some… Read More
Even before I had a child, I was never that big into cooking. I like my meals to be ready in under 30 minutes. I don’t have the patience to cook a big meal, shop for a million ingredients, and wonder if I’ll ever use them again. But I like to eat at home as much as possible. This kinda… Read More
In New England, it has been unseasonably warm. If you are a local reader, you know what I’m talking about. While I’m loving it, it is not normal and kinda scares me. I will however take full advantage of it. If you are thinking download one of the best Workout Apps for Android or iOS first you need to check… Read More
Meatballs and mini meatloaf are a staple in my household. You take a lean ground up meat, add some spices and veggies and in 15-20 minutes you’ve got a delicious dish perfect for dinner, meal prepping or throwing on a power bowl. I’m a huge fan of this turkey meatloaf from Jamie Eason and the mini buffalo chicken meatloaf recipe from PaleOMG. Now, I have another recipe… Read More
