Abs
The Ab Workout Celebrities and Models Swear By | 10-minute Lagree Pilates Ab Workout Video
I love SPX Pilates which is also known as the Lagree method. If you live in Boston, you can try it out yourself at Btone.
I love SPX Pilates which is also known as the Lagree method. If you live in Boston, you can try it out yourself at Btone.
I love the Lagree Method which is a style of Pilates performed on a Megaformer. The only place in Boston where you can do it
Depending where you live, your workout may vary based on the weather. In New England, we get fresh air in our lungs when Spring arrives