Enabling Your Passion For Healthy Living
It’s been over a week since we became a family of four. I loved writing my birth story so I can remember it when Connor is older. I wanted to share a little today in regards to my own postpartum recovery, how Tommy is doing as a big brother and how we’re adjusting. Postpartum Life For Mom I was so… Read More
Sponsored by Zappos. I miss running. When I found out I was pregnant in October, I chose to stop because I didn’t enjoy feeling like I had to pee every 5 minutes. I was also pretty into the Peloton bike at the time. Fast forward to my third trimester when the warm weather arrived and my FOMO set it as… Read More
When you have the same sex child for number two, you do not get another shower or a sprinkle. You do however get the chance to buy the things yourself that you wish you had registered for the first time. For me, this meant placing a focus on convenience and sleep. Before Tommy, we were all about minimalism and we… Read More
Postpartum anxiety is something I’ve mentioned in the past but never written a full blog post so here goes… Have you guys seen The Big Sick? Ray Romano’s daughter is in a coma for much of the movie and he has a quote that just stuck out to me. He says, “Being a parent is a nightmare. Loving someone this much… Read More
I’m so glad you all have been loving my nap time workout videos and Istagrams! Some people have asked if these 10 minute workouts are all I really do and so I wanted to write a dedicated blog post to my realistic routine. A post shared by Sarah Dussault (@sarahfit) on Aug 21, 2017 at 7:02am PDT Why quick HIIT… Read More
I do not know how people exercise at 5 am in the morning. I really don’t. I feel terrible when I wake up that early. I guess you might get used to it and if you WANT to get up that early, you go to bed early. Unfortunately, I do a lot of my work after Tommy goes to bed… Read More
