Enabling Your Passion For Healthy Living
Registering for your first baby is overwhelming. I kept asking people for suggestions but tried to be a minimalist, and ended up with a few hits but ultimately, I returned a few things and then bought things with my store credit as I learned what kind of baby Tommy was and what I truly needed. This was a much better use of… Read More
If you love following along with my Instagram workouts, you’ll love my new YouTube video today! Here is the 2nd workout from my prenatal workout guide, focusing on the 2nd trimester. If you are in your first trimester, this workout is also safe. If you are not pregnant, this is also a great low impact workout to do at home… Read More
As millennial parents, we have encountered numerous problems that our predecessors never had to deal with. They never got a text message that school was closed. They had to wake up and watch the local news ticker until their town scrolled or didn’t scroll across the bottom to learn of their snow day fate. They didn’t have to worry about Pinterest making our… Read More
Just because you are pregnant, doesn’t mean you can’t take your favorite studio classes! I’ve had a few people ask me where they offer prenatal workout classes in and around Boston and to be honest, besides yoga most studios/cities do not have many options. Apparently there is a studio in Chicago that offers pregnancy workout classes as well as postnatal, but in… Read More
Panic has begun to sink in at 24 weeks pregnant. My last update was a month ago at 20 weeks and while I still feel like not much has changed, a lot has. Baby Baby is the size of an eggplant which feels larger than I am. I guess it depends what kind of eggplant we’re talking about here. Baby… Read More
Doing a plank during pregnancy is a controversial topic whether you know it or not. There is a lot of disagreement and misinformation on the internet and even in doctor’s office. I have had at least 5 women tell me that their doctors told them to continue doing crunches throughout their pregnancies. I don’t even like doing crunches not preggo, let… Read More
