Enabling Your Passion For Healthy Living
There are so many lists online with what you should and shouldn’t do when you’re pregnant. Personally, I think most of them are overrated. This isn’t one of those lists. Don’t eat sushi, they say. I don’t eat raw fish because I have gotten food poisoning from eating raw oysters and it was worse than labor however no one said… Read More
At a prenatal yoga class, a first time mom asked me if it was easier the second time around. Bahahahaha… “What? No! Now, you have a toddler to keep up you on your toes when you used to be able to sit back and relax!” There are many differences between my pregnancies as I’ve alluded to my Instagram stories. I’m… Read More
Registering for your first baby is overwhelming. I kept asking people for suggestions but tried to be a minimalist, and ended up with a few hits but ultimately, I returned a few things and then bought things with my store credit as I learned what kind of baby Tommy was and what I truly needed. This was a much better use of… Read More
If you love following along with my Instagram workouts, you’ll love my new YouTube video today! Here is the 2nd workout from my prenatal workout guide, focusing on the 2nd trimester. If you are in your first trimester, this workout is also safe. If you are not pregnant, this is also a great low impact workout to do at home… Read More
As millennial parents, we have encountered numerous problems that our predecessors never had to deal with. They never got a text message that school was closed. They had to wake up and watch the local news ticker until their town scrolled or didn’t scroll across the bottom to learn of their snow day fate. They didn’t have to worry about Pinterest making our… Read More
Just because you are pregnant, doesn’t mean you can’t take your favorite studio classes! I’ve had a few people ask me where they offer prenatal workout classes in and around Boston and to be honest, besides yoga most studios/cities do not have many options. Apparently there is a studio in Chicago that offers pregnancy workout classes as well as postnatal, but in… Read More
