I love eating peanut butter with celery as part of my diet plan for meal #4. Rarely am I satisfied though with 2 tbsp of peanut butter which comes out to 200 calories. I eat as much celery as I want but still it’s not the same without peanut butter. I recently came up with a new lower calorie fall… Read More
The Famous Buckwheat Bake Recipe
For awhile, I’ve been meaning to try the vegan buckwheat bake recipe that many bloggers are obsessed with. What took me so long? The recipe called for buckwheat groats, which proved to be very difficult for me to locate. I finally found them in bulk at a random Whole Foods I stopped at. The next difficult part was that I… Read More
Whey vs Soy Protein
I admit I’ve bought soy protein because it was cheap. I use protein powder daily for my breakfast pancake. I choose whey protein (isolate if you can afford it) sweetened with stevia. I know it was the best way to go but now there is science that proves it is better than soy protein when it comes to weight loss…. Read More
Buffalo ‘n’ Blue Cheese Turkey Burger with Kale Chips
I love Buffalo chicken but as part of a healthy lifestyle, it’s not exactly a regular on my menu. In the spirit of bbq season, I decided to recreate my favorite flavors in a delicious, healthy burger. Best of all, you only need 3 ingredients (5 total if you make my spicy kale chips as seen here). I also created… Read More
Vegan Chocolate Cake with Banana Frosting Recipe
As a blogger, labeling recipes as Vegan or Gluten Free is a tricky decision. On one hand, non vegan readers may think this recipe is not for them. Some automatically think, gross, while other’s like me are intrigued. Many of my recipes are unintentionally vegan and gluten free but I eat neither diet purposefully. When I label a recipe, I… Read More
I posted my blog on this topic already, but here is my video if you prefer watching to reading!
http://www.youtube.com/watch?v=OuKL4-2XrqA&feature=share”
I posted my blog on this topic already, but here is my video if you prefer watching to reading! Earth Day 2011 Activities and Vegan Challenge – The Sarah Fit Show (by SarahsFabChannel)
