I posted my blog on this topic already, but here is my video if you prefer watching to reading!
Earth Day 2011 Activities and Vegan Challenge – The Sarah Fit Show (by SarahsFabChannel)
I posted my blog on this topic already, but here is my video if you prefer watching to reading!
Earth Day 2011 Activities and Vegan Challenge – The Sarah Fit Show (by SarahsFabChannel)
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.
I run FASTer Way To Fat Loss 6 week intensives every month but occasionally I get clients who want to