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Enabling Your Passion For Healthy Living

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Favorite Grill Hacks with Stop & Shop

Favorite Grill Hacks with Stop & Shop

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Last weekend, I hosted one last family BBQ on the Cape before the end of summer. When throwing a party, buying all the food can get expensive especially when you want to buy all the organic and healthy foods! For my BBQ I bought an assortment of foods to please picky children, meat-eating adults as well as vegetarians at my local Stop &… Read More

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Food, Health and Nutrition, Lifestyle, Video 0

It’s Going Down For Real

It’s Going Down For Real

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Like many of you, for me the week after Labor Day is like the first week of January. Time to get your shit together. Time to stop drinking during the week, eating ice cream sundaes just because and making better choices for your body all around. It’s not a weight thing anymore for me. It’s more of a “get back… Read More

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Lifestyle, Motivation, Weight Loss 9

Why the Washington Post says ‘Meat is Horrible’

Why the Washington Post says ‘Meat is Horrible’

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“Meat is horrible.” That was the headline I saw all weekend on my iPhone News shortcuts screen. It was dated July 3rd but yet it remained well past that date for a couple of days. I found this odd since the headlines traditionally change hourly. Did Apple really want me to read this article? So, I finally clicked on it…. Read More

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Controversial Topics, Health and Nutrition, Health Study, Vegetarian 7

10 Things I Didn’t Know About Being a Mom

10 Things I Didn’t Know About Being a Mom

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Every week I’m blown away by my son. He is not a prodigy, though he is large, but the daily developments are incredible to watch first hand. Just this morning, I marveled at his ability to get almost his entire foot in his mouth on the changing table. Such a talented yogi already demonstrating “Happy Baby” pose. I didn’t realize… Read More

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Health and Nutrition, Motherhood, Pregnancy 2

New Healthy Place to Eat: Juice Press in Chestnut Hill

New Healthy Place to Eat: Juice Press in Chestnut Hill

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After weeks of having to turn down work events, I finally said yes, “F’ it. I’m bringing my baby.” Of course with the OK from the agency… 🙂 Still trying to figure out if I want to hire help or do this on my own, I’ve had to say no to more work events than I’d like to admit as… Read More

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Boston News, Cleanses, Health and Nutrition 4

Seasonal Produce Guide – Early Spring in New England

Seasonal Produce Guide – Early Spring in New England

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Earth day is coming up April 22nd. I’ve honored the green “holiday” by going vegan, riding a bike instead of driving and planting my own little garden. This year, I encourage you to pledge to eat not only a vegetarian diet for the day but also more local produce by eating what is in season. I’ve been partnering with my… Read More

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