My Most Challenging (and favorite) Ab Workout Yet!
My new fitness obsession is this ab series I filmed this week. I have been doing this for a couple weeks now at the gym
My new fitness obsession is this ab series I filmed this week. I have been doing this for a couple weeks now at the gym
While in New York, I always like to try new exercise classes. I wanted to try Barry’s Bootcamp which mixes a cardio treadmill workout with
I love this workout! It’s super challenging so if you want (or need) a good sweaty strength training routine. It only involved 3 moves but
Looking to lose your love handles? These exercise videos for women and men will show you how to get rid of that unwanted belly fat
Watch the newest video that I produced for DietHealth on YouTube featuring Cassey’s Top 3 Pilates Abs Moves! It’s done it real time but should
New Exercise video available exclusively on Laughing Cow TV! FitJoy with The Laughing Cow: Exercise Ball Workout (by LaughingCowTV)