Looking to lose your love handles? These exercise videos for women and men will show you how to get rid of that unwanted belly fat around your midsection.

That being said, going through my YouTube analytics, I noticed my most popular videos are helping reduce love handles.  I’m sorry to say, but ab exercises cannot get rid of your love handles.  It’s your diet!  Here is the diet I followed to lose my love handles:

However, if you still want some exercises that target the area known as your love handles, here are my top 3 fitness love handle targeting videos!


How To Lose Love Handles Workouts

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