Looking to lose your love handles? These exercise videos for women and men will show you how to get rid of that unwanted belly fat around your midsection.
That being said, going through my YouTube analytics, I noticed my most popular videos are helping reduce love handles. I’m sorry to say, but ab exercises cannot get rid of your love handles. It’s your diet! Here is the diet I followed to lose my love handles:
However, if you still want some exercises that target the area known as your love handles, here are my top 3 fitness love handle targeting videos!
where is the diet ?
This is part of what happened when I moved my posts from tumblr to wordpress -- the videos did not carry over 🙁 I’m on the train where they block YouTube so I can’t send the link just yet, but will when I get back to Boston on Friday!
where is the diet? =]
Monica Gonzalez says
Can you post the diet that you followed in order to lose the love handles please?
Any chance of including the diet you mentioned in your post?