“How do I stop the cycle of binge snacking?” is a question that I often do not feel adequate myself to answer seeing as I still struggle with it, working from my 650 square foot apt where my desk is also my kitchen counter top. It is a problem many of you have. I know this because you told me… Read More
New Yoga Studios in Boston
Over the past few months, a number of new fitness studios have opened up in Boston and in it’s surrounding towns, three of which are yoga studios. I like to do Yoga at least once a week. I use the time to move my body on a recovery day, stretch and clear my head. Not all Yoga is created equal… Read More
My arms are killing me
This weekend, I began a new little journey. I started training to become a Barry’s Bootcamp instructor. I feel like I’m in double sessions again. On Saturday, we read through our manuals and were put through a full class. I woke up Sunday morning with my biceps screaming at me. Just one 3 minute interval using 12-15 lb dumbbells was… Read More
The Best Sunday Ever: Falmouth Road Race & JT/Jay Z
My review of the Falmouth Road Race was delayed due to the BEST CONCERT EVER. I bought tickets in March for the Justin Timberlake and Jay Z concert. City Sports and ESPN Boston had a few extra numbers to give out and asked if I wanted to run the iconic Falmouth Race Road about a month ago. It was the… Read More
My Kripalu Weekend with IIN
If you would like to donate to one of the relief funds for the victims of the Boston Marathon Bombings, here are a few suggestions: The One Fund set up by our Mayor and Governor – http://onefundboston.com/ Owner of the Patrios will match the first $100K donated – http://special.patriots.com/offers/index.cfm?UUID=NEPCFDonations One of the first funds set up dedicated to helping those… Read More
My Trip to NYC & BexLife Collaboration Video!
I love New York City in quick doses so when DietBet asked me to come down for a little brainstorm session, I of course accepted! I went down a day early so that I could see a few of my “In Real Life” blog friends. Rebekah Borucki, aka BexLife has become one of my favorite people and we decided a… Read More