Enabling Your Passion For Healthy Living
“How do I stop the cycle of binge snacking?” is a question that I often do not feel adequate myself to answer seeing as I still struggle with it, working from my 650 square foot apt where my desk is also my kitchen counter top. It is a problem many of you have. I know this because you told me… Read More
Over the past few months, a number of new fitness studios have opened up in Boston and in it’s surrounding towns, three of which are yoga studios. I like to do Yoga at least once a week. I use the time to move my body on a recovery day, stretch and clear my head. Not all Yoga is created equal… Read More
This weekend, I began a new little journey. I started training to become a Barry’s Bootcamp instructor. I feel like I’m in double sessions again. On Saturday, we read through our manuals and were put through a full class. I woke up Sunday morning with my biceps screaming at me. Just one 3 minute interval using 12-15 lb dumbbells was… Read More
My review of the Falmouth Road Race was delayed due to the BEST CONCERT EVER. I bought tickets in March for the Justin Timberlake and Jay Z concert. City Sports and ESPN Boston had a few extra numbers to give out and asked if I wanted to run the iconic Falmouth Race Road about a month ago. It was the… Read More
If you would like to donate to one of the relief funds for the victims of the Boston Marathon Bombings, here are a few suggestions: The One Fund set up by our Mayor and Governor – http://onefundboston.com/ Owner of the Patrios will match the first $100K donated – http://special.patriots.com/offers/index.cfm?UUID=NEPCFDonations One of the first funds set up dedicated to helping those… Read More
I love New York City in quick doses so when DietBet asked me to come down for a little brainstorm session, I of course accepted! I went down a day early so that I could see a few of my “In Real Life” blog friends. Rebekah Borucki, aka BexLife has become one of my favorite people and we decided a… Read More
