Yesterday I did something I hadn’t done it a looooooong time. I almost ate an entire sleeve of candy cane cookies. Yep, real “Sarah Fit”
One of the most popular questions I’ve been getting on Instagram is about Intermittent Fasting and nursing aka breastfeeding. People want to know first, if
I mentioned in a recent blog post that I wanted to lose weight. I asked if people would be interested in a review of a
The title of my video was originally asking if I was becoming Orthorexic due to watching too many food documentaries. A reader suggested I change
After weeks of having to turn down work events, I finally said yes, “F’ it. I’m bringing my baby.” Of course with the OK from
You’ve tried a juice cleanse but have you tried a skin care cleanse? Like our digestive systems, you do not NEED a cleanse but many
