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Enabling Your Passion For Healthy Living

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VIDEO |Food Documentaries: Is there anything we’re actually allowed to eat?

VIDEO |Food Documentaries: Is there anything we’re actually allowed to eat?

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The title of my video was originally asking if I was becoming Orthorexic due to watching too many food documentaries. A reader suggested I change it and the title of this blog post was her suggestion. Thank you Julia for a great title. This week, I uploaded a video to my YouTube channel is response to the increasing anxieties I’ve been… Read More

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Cleanses, Controversial Topics, Gluten Free, Health and Nutrition, Health Study, Lifestyle 0

Video: Summer Haul Featuring My Latest Obsessions

Video: Summer Haul Featuring My Latest Obsessions

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This week’s new video features a summer haul with some of my favorite products right now that I’m loving. Bloggers do these “Things I’m Loving” monthly or weekly posts. Since I am a blogger, I know that a lot (maybe most or all sometimes) are things that the blogger has been sent for free from a PR company or directly… Read More

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Food, Health and Nutrition, Video 6

Benefits of Collagen Peptides

Benefits of Collagen Peptides

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Like many of you, I’ve been seeing collagen peptides all over my Instagram and blog feeds. At first, I thought this might be a quick fad but the more people used these products, the more they seemed to love them. The journalist at heart that I think I am, I decided that I too wanted to take my own challenge… Read More

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Health and Nutrition 7

The Healthy Fit Round Up Of My 1st Cruise

The Healthy Fit Round Up Of My 1st Cruise

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I had never been on a cruise and to be honest, I was under the impression that they often included a lot of food, alcohol and minimal activity. Sounds like a lovely vacation for most people, but not Sarah Fit, right? Turns out, I was wrong. I was invited by Carnival to go on a cruise and share my experience…. Read More

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Health and Nutrition, Travel 0

5 Shocking Weight Loss Truths You Don’t Know | VIDEO

5 Shocking Weight Loss Truths You Don’t Know | VIDEO

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I’m happy to say that I think the unicorn frap craze is over. I posted about it on my Facebook page to share that a grande simply had 59g of sugar, that’s more than 3 snickers combined. A lot right? I chose to link to a post from PopSugar whose headline read something to the effect that one sip might… Read More

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Health and Nutrition, Lifestyle, Video 6

Go Ahead Drink The Dark Beer

Go Ahead Drink The Dark Beer

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Happy St Patrick’s Day! If you’re going out for happy hour today, you’ll likely feel awkward ordering a glass of wine around a sea of beer guzzlers. You’ll be surprised however that it’s not as high calorie as it’s reputation has made it out to be. Let loose, be adventurous and try a Guinness! I actually prefer the taste of… Read More

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Health and Nutrition 0

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