Enabling Your Passion For Healthy Living
I get this question a lot, is it safe to try intermittent fasting while breastfeeding aka nursing? READ: I shared my own story about breastfeeding and fasting here. Simple answer is yes! A more complicated response is below: Basically, in order to successfully use intermittent fasting to lose weight while breastfeeding, you must be eating enough calories to maintain your… Read More
The pandemic has disrupted every educational institution and along with it, our children’s lives. My goal this holiday season is to give gifts to my children, nieces and nephews that are educational in nature, time consuming in case we are locked down again, and meaningful long term! Here are 4 gift ideas that parents will be excited to have their… Read More
After having two boys, I was hopeful that the next time I got pregnant, it would be with a girl! I always wanted three children but knew that the odds were that after having 2 of the same sex, the third was more likely than not to also be the same sex. Technically, the odds are 47.7% of having a… Read More
I teach a Mommy + Me workout class in Boston once a week and my favorite thing is talking to all the new mommas about how THEY are doing. I asked everyone to share a personal win this week and at first they were silent with nothing at all. “Surely, you all had something new???” I encouraged them. Then all… Read More
This is the one toy every toddler needs in their home!
*Sponsored Content by Robitussin It’s 4 pm. Connor just woke up from a nap. The sun is already setting and it’s snowing outside. “What do you guys want to do?” I ask because I have no idea what we are supposed to do. “Read or watch TV?” I immediately regret these options. Tommy will fall asleep if we do either… Read More
