Pro Tip: Meal prep will save you time, money and help you shed a few pounds if that is your goal. Take 15 minutes every
I saw a picture on @GoodForTheSwole’s Instagram for homemade Twix bars and had to make them myself when I realized I had all the ingredients!
Yesterday I did something I hadn’t done it a looooooong time. I almost ate an entire sleeve of candy cane cookies. Yep, real “Sarah Fit”
I love September. It’s one of my favorite months because the weather is gorgeous, healthy habits are always renewed and my social calendar is packed
When it comes to making dinner, I need easy solutions that take minimal ingredients, prep time and preferably no real “recipe.” It’s hard to follow
When I used to diet for photoshoots in my 20’s, I would always reward myself with a treat at the end. Slowly, the weight that
