Enabling Your Passion For Healthy Living
I am always up for trying new classes. At 30 weeks pregnant, I am cautious but still game. When I saw on Instagram that Xtend Barre was coming to Boston, I knew I needed to give it a try. Opened up by Weston native, Amanda Cort this October, the studio offers a variety of classes including their signature Xtend Barre,… Read More
Many of you may be starting your training for a fall marathon this month if you haven’t already. As the mileage increases, you may notice aches and pains that didn’t once exist. While training for my first marathon last summer, I never saw a massage therapist and I should have. I tried to work out tight calf muscles and hips… Read More
Traveling for work kept me from sticking with my regular routine – from eating to working out. I’ve been back for a full week and just starting to feel like I’m finding my groove again. Typically I crave junk food when I get back from long periods of travel but luckily I haven’t really this time. Fruit has been my… Read More
What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does not line up and I… Read More
I used to be jealous of NYC and LA for having so many fitness studios to choose from but those feeling are quickly dissipating. Another new fitness studio in the Back Bay has opened up this month with a swanky exterior. Welcome, BFX Studio to Boston! Last week, BFX opened it’s doors to eager fitness enthusiasts offering up free classes…. Read More
Last night, I did something I usually never do! I went to a healthy vegan restaurant in BOSTON and I forgot to take a single picture I was so caught up talking to my friends Lucie and Jenn. I guess you’ll just have to take my word for it that our dinner at True Bistro in Medford was delicious. Finding… Read More
