NYC is only a 3.5 hour train ride from Boston but I can’t believe how different our two cities really are. From the amazing restaurants with healthy options to the wacky fitness and food trends. Today’s guest blog is something you would never find me blogging about… eating bugs! I didn’t believe it myself. I also asked Becky to share… Read More
At the start of the year, instead of a weight loss challenge I wanted to do something that would encourage my readers to focus on health and not a number on the scale. I called it the Sarah Fit Get Healthy Challenge, I know so creative. I partnered up with Inside Tracker to help my audience get healthy from the inside out… Read More
Hello, from the Miami airport! I’ve been flying so much lately with pretty good luck, I almost forgot how bad it can suck to board, sit and deplane due to technical issues. I should be landing in an hour in Boston but instead am waiting for details at MIA back in the terminal. Since Thursday night, I’ve been celebrating… Read More
I love using resistance bands during my workouts for variety, especially when I travel. They weigh next to nothing and take up minimal space in your luggage. This Tread and Shred workout features an amazing cardio and strength training workout that alternates between the treadmill and using the resistance band. It is a total body workout that focuses on sculpting… Read More
When visiting Los Angeles, make sure you check out these healthy, vegan and vegetarian restaurants.
I’ve been asked to partner with ALDI for a series of 4 blog posts. Here is my experience stepping foot into the affordable grocery store.