Enabling Your Passion For Healthy Living
I love doing “tag” videos. The beauty gurus do them all the time and sometimes I like to join in on the fun. Basically, someone creates a set of questions, answers them in a vlog and at the end, tags a few YouTubers to answer the same questions next. I wasn’t tagged by a YouTuber but by a viewer. Really,… Read More
Ok, so how many times have you found yourself in a convenience store searching for something to eat that is not horrible for you and will fill you up? This has happened to me on many occasions. A stop that roomie thinks should take 2 minutes, turns into 10 because I’m scanning every nutrition label and waging my options. Yes,… Read More
You know that carrots are good for your eye sight and vitamin C helps ward off colds but do you know what supplement to take when you are overly tired or constantly constipated? Maybe you’re newly vegan and lacking energy. My newest video flat-out explains where to get what vitamins to potentially avoid taking a multi each day as well… Read More
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I’ve been preaching recently about why you should add more protein to your diet. However, since I feel like a broken record as of late, I wanted to share with you some testimonials from my blogger friends and blog readers. One of my favorite recipe bloggers is Cara Lyons from Cara’s Cravings. Her Pinterest board is drool inducing, and her… Read More
Happy Friday! As I try to do each Friday, here is my workout schedule from this week. I was still continuing my month unlimited class pass at The Bar Method Boston so that was my source of strength training. Monday: 35 Minute Morning Run and moving Tuesday: 1 Hour Bar Method Class and more moving Wednesday: 1 Hour Bar Method… Read More
