I promise a full blog post tomorrow but in the mean time here is a first trimester pregnancy update, sharing my thoughts on the early signs of pregnancy, how I first knew I was pregnant, my current symptoms and more!
I promise a full blog post tomorrow but in the mean time here is a first trimester pregnancy update, sharing my thoughts on the early signs of pregnancy, how I first knew I was pregnant, my current symptoms and more!
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.
I run FASTer Way To Fat Loss 6 week intensives every month but occasionally I get clients who want to