ENABLING YOUR PASSION FOR HEALTHY LIVING

New Crunch-less Ab Workout Video!

I am back from a week in NYC shooting a fitness video which will also be an infomercial! I can’t discuss too much but it will hopefully be available in early December for all of you to see. It’s an amazing program and I am so grateful to be a part of it. I am officially dead and my butt is so sore.  I followed my 7 day diet plan to get into the best shape I possibly could.

To see some more pictures from my visit in NYC, check out my Tumblr blog.

First order of business, using Random.org I selected a winner from the Champion giveaway I featured on Monday and the winner was comment #101 from Cheryl!  Congrats Cheryl, who won the black pants and blue top!

While in NYC, I filmed a new ab workout for people who HATE crunches! It’s called The Amazing Standing Cruch-less Abs Workout and of course I filmed it in my fabulous purple Champion sports bra.

If you did not win the prize, I have more giveaways coming up

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