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New Crunch-less Ab Workout Video!

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I am back from a week in NYC shooting a fitness video which will also be an infomercial! I can’t discuss too much but it will hopefully be available in early December for all of you to see. It’s an amazing program and I am so grateful to be a part of it. I am officially dead and my butt is so sore.ย  I followed my 7 day diet plan to get into the best shape I possibly could.

To see some more pictures from my visit in NYC, check out my Tumblr blog.

First order of business, using Random.org I selected a winner from the Champion giveaway I featured on Monday and the winner was comment #101 from Cheryl!ย  Congrats Cheryl, who won the black pants and blue top!

While in NYC, I filmed a new ab workout for people who HATE crunches! It’s called The Amazing Standing Cruch-less Abs Workout and of course I filmed it in my fabulous purple Champion sports bra.

If you did not win the prize, I have more giveaways coming up

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Abs, Contest, Fitness, NYC, Travel 17

Comments

  1. Audrey Adams says

    September 24, 2011 at 12:38 am

    Woah, where’d you get the cool pants?

    Reply
    • Sarah says

      September 24, 2011 at 5:29 pm

      They are by Nike ๐Ÿ™‚

      Reply
  2. Julia says

    September 24, 2011 at 2:16 am

    Don’t lose any more weight! I don’t mean to impose… You’re a beautiful girl and you shouldn’t get too thin. ๐Ÿ™‚

    Reply
    • Sarah says

      September 24, 2011 at 5:30 pm

      haha don’t worry, I already gained back like 5 -- it’s a lot of water weight that I lose for shoots like this. I helps you look leaner but it’s not actual fat loss.

      Reply
  3. Leila says

    September 24, 2011 at 2:37 am

    You look like a fitness model! Gorgeous! Your body is looking amazing!

    Reply
    • Sarah says

      September 24, 2011 at 5:30 pm

      Thank you Leila, it was hard work but worth it for the shoot ๐Ÿ™‚

      Reply
  4. Danielle says

    September 24, 2011 at 4:08 pm

    You look amazing!!! Congrats on the great opportunity ๐Ÿ™‚

    Reply
    • Sarah says

      September 24, 2011 at 5:30 pm

      Thank you!

      Reply
  5. Samantha says

    September 24, 2011 at 8:34 pm

    Sarah, you posted this at the perfect time. I broke my foot in July and found out that I need to have surgery to put pins in sometime soon, so my work out options are pretty limited. Do you know of any cardio that I can do that doesn’t require me to be on my feet? (I know it sounds ridiculous and I feel like an idiot for even asking, but I’m going insane. I went from running 3 miles a day to barely being able to walk.)

    Reply
    • alanna says

      November 15, 2011 at 4:28 am

      What about biking? Some gyms have recumbent bikes, so you don’t put wait on your foot.

      Reply
  6. RS says

    September 25, 2011 at 2:37 am

    Hey, just want to say you’re looking phenomenal. Whatever you’re doing, it’s working!

    Reply
  7. Hillary [Nutrition Nut on the Run] says

    September 26, 2011 at 1:18 am

    You look fabulous, girl! Orange is so your color ๐Ÿ™‚

    Reply
  8. Siri says

    September 26, 2011 at 3:02 pm

    Hi! Your videos and blog are amazing, and I just love everything you do! I think you have a great body! I like being healthy, eating right and working out etc. I have reacently lost a little weight, and i’m pretty skinny. I want to be lean, but i still want to hade a womanly figure, like you!. With the wightloss, I lost a bra size! You are so beautiful! How do you stay slim, but still have such awesome looking boobs?! ๐Ÿ˜‰ I would really appreciate if you answered! ๐Ÿ™‚ xoxo

    Reply
  9. Brittany says

    September 28, 2011 at 2:31 am

    Fantastic workout! Its rare that I find an ab workout that actually makes my obliques sore the next day. I will definitely be doing this often! You look fabulous, by the way! Diggin’ those abs girl ๐Ÿ™‚

    Reply
  10. LeeAnn B. says

    December 28, 2011 at 8:13 pm

    I am going to try this today at the gym! However I am curious, to modify this workout would you perform it longer so instead of 30 seconds go for 60 or would you add some kind of resistance like a band or weights?

    Reply

Trackbacks

  1. Be Great Today!! : Everyday I'm Juggling says:
    May 22, 2012 at 8:20 pm

    […] https://sarahfit.com/new-crunch-less-ab-workout-video/ […]

    Reply
  2. Crunch-less Ab Workout | fitcheesecake says:
    June 5, 2012 at 10:03 pm

    […] I did my first workout via SarahFit.com! I tried her Crunch-less Ab Workout and I hope to keep adding workouts like that to my workout routine. I also am interested in trying […]

    Reply

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