Lose Belly Fat Workout: St Patrick’s Day Beer Belly Routine

What are you doing for St Patrick’s Day this year? If you plan to celebrate as I usually do, then you might need my Beer Belly workout. Combining cardio and strength, this workout targets your core to flatten it out while raising your heart rate with intervals to burn the fat on top. I also […]

Fitness Model Diet: Preparing To Shoot a Workout Video

I’ve been working hard to eat clean for my workout video shoot this week in Los Angeles so I’ve been following a fitness model diet. The actual shoot is not until Thursday but my flight is tonight at 5:30 so I still have a lot to do in preparation! This morning, I woke up and […]

Abtastic Exercises For Your Entire Core

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Abtastic Exercises for Your Entire Core – Diet.com Video Here is the latest video from DietHealth (which yes I still produce).  Stephen is super great in that he has all these crazy moves ready when I arrive.  We set up the camera and just shoot.  Many times I haven’t even rehearsed.  Unprofessional, maybe… but at […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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