Abtastic Exercises for Your Entire Core – Diet.com Video
Here is the latest video from DietHealth (which yes I still produce). Stephen is super great in that he has all these crazy moves ready when I arrive. We set up the camera and just shoot. Many times I haven’t even rehearsed. Unprofessional, maybe… but at least it’s real when I can’t do an exercise. We shot this video in one take and by the 3rd and most difficult variation, I was dead. I tried the move today at the gym and was able to do it on it’s own. Enjoy my ab-obsessed friends!