Favorite Grill Hacks with Stop & Shop

Last weekend, I hosted one last family BBQ on the Cape before the end of summer. When throwing a party, buying all the food can get expensive especially when you want to buy all the organic and healthy foods! For my BBQ I bought an assortment of foods to please picky children, meat-eating adults as well as vegetarians […]

My Kayla Itsines Bikini Body Guide BBG Review

A lot of people have asked me about the Kayla Itsines Bikini Body Guide. I didn’t want to review a product I hadn’t tried so after I had a bunch of friends this summer ask me my opinion, I decided to give it a go. A year ago, someone sent me a copy of the PDF […]

Spicy Orange Chicken Skewers and Cauliflower Pilaf!

Tonight’s dinner was an exciting change from the boring rut I’ve been in lately. I made Spicy Orange Chicken Skewers and my mom made a delicious cauliflower side that taste like a nutty rice pilaf without the carbs! Seriously, it was delicious and I can’t believe I haven’t tried it before. For the chicken, I […]

Frozen Dinner: Mango Coconut Mahi-Mahi

This morning, my protein pancake looked extra fluffy!  I’m not sure why but I did make it with a frozen banana.  I forgot to buy a bunch this week when I went to Whole Foods on Monday night, but luckily froze some extras from last week before they were about to go bad.  I love […]

Grilled Chicken Summer Greek Salad Recipe

It is hot, hot, hot!  This morning I woke up early and got in my most difficult day of interval training.  I did cardio workout #2 from my post earlier this week.  Afterwards, I watched my heart rate monitor as I burned an additional 100 calories after I had stopped.  That was fun. I needed […]

Fit For Fun: Sarah Fit Approved Summer Cocktails

I workout hard for many reasons.  One of the hundred is that I enjoy my cocktails.  Roomie suggested “Fit for Fun” as my blog’s tagline the other day.  I like this because it’s true.  I stay fit so that I can have fun!  This weekend, if you are going to have a drink or two, […]

Favorite BBQ Recipes For 4th of July

http://www.youtube.com/watch?v=tsVmdAJaw8w”>grilled

The 4th of July is my favorite holiday, hands down.  It beats Christmas and Thanksgiving because you know why?  You get to drink with your friends bathing in the steamy summer temperatures and most of the food is or can be very easily healthy! If you are having a BBQ at your own house, try […]

BBQ Apple Cheddar Turkey Burger

Yesterday, I received the new Mini Babybel flavors from The Laughing Cow.  I had bought them a few times on my own from Whole Foods and already knew I loved them.  However, I was inspired to try to make something new for a 4th of July BBQ!I bought lean ground turkey this week and decided […]

Buffalo ‘n’ Blue Cheese Turkey Burger with Kale Chips

I love Buffalo chicken but as part of a healthy lifestyle, it’s not exactly a regular on my menu.  In the spirit of bbq season, I decided to recreate my favorite flavors in a delicious, healthy burger. Best of all, you only need 3 ingredients (5 total if you make my spicy kale chips as […]

Do you gain weight during the summer?

http://www.youtube.com/watch?v=g-73UBjO29I”

This weekend is the official summer kickoff!  I’m so excited but also a little nervous.  As mentioned previously, I have a hard time sticking to any healthy eating habits during the summer time.  I always admit that I like to workout hard so that I can enjoy myself during the summer time but sometimes the […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.