Fall Family Weekend in Rockland/Camden Maine

This past weekend, we took a little family vacation up north to Samoset Resort in Rockland, Maine. Nick’s family has a timeshare there from forever ago and we haven’t been in years so we brought Tommy for a very Fall focused weekend. I was so nervous about the drive up since it is about 4 […]

My 5 Athleisure Staples For The Fall

Today’s post is brought to you by my friends from Danskin Now.  I love a good athleisure outfit. It’s comfy and versatile. You can wear it to the gym or on a lazy Sunday. You can also wear it any day you want if you work from home. Here are my go to pieces for […]

Your Pump Up Workout Playlist For Fall 2016

As a fitness instructor, I used to love putting together killer playlists that would energize my clients and make them want to work harder. I feel like the start of September is appropriate to update your play list as many of my own friends have decided to start a new fitness or diet regimen come […]

The Only 3 Hydration Tips You Need

It’s my favorite time of year! Sweater weather You would think that Summer would be my favorite season and I do love it, but there is something about Fall in New England that is unique. The smell of the outdoors, first thing in the morning, will bring back memories for anyone who went to grade […]

Slow Cooker Chicken and Pasta Sauce with Spaghetti Squash

Slow cookers are the best when it comes to making flavorful, cheap and skinny chicken recipes. I regularly put salsa and chicken on low in slow cooker for 8 hours, but this week I put tomato sauce in with the poultry instead. I used it on top of a nontraditional pasta dish and might be […]

How Do You Stay On Track When the Seasons Change?

For me, each time the weather changes in New England, my fitness routine gets a makeover. Sometimes it’s for the better, but sometimes it’s for worse. As it starts to get colder and the sun rises later, it can be tempting to sleep in and skip your routine morning run. Personally, autumn is when I […]

Fall Make Up For A Clean & Natural Look

This weekend, I stopped into Sephora to replenish a few favorite products and picked up a couple new ones to round out my fall make up routine. Fall Beauty Routine by sarahfit featuring a brow kit I’ve been a big fan of Nars blush and bronzer since college. The Supergoop is my favorite SPF moisturizer […]

Things To Do on Weekends Dilemma

Tomorrow, I am going to the Junior League of Boston show house with two girlfriends. I’m a big fan of HGTV so I’m pretty excited about the concept. Thirty-six local interior design firms take over a room in this mansion and totally redecorate. It’s like a home makeover on steroids and I can’t wait. While […]

Corn Maze & Other Festive Fall Activities Near Boston

This weekend was dedicated to all things Fall.  From eating pumpkin and squash to watching the Head of the Charles and embarking on my first corn maze, my foliage season seems complete. Friday night I made a delicious faux butternut squash cheesy risotto using quinoa and a laughing cow wedge for a lower calorie/higher protein […]

Fashionable Fall Clothing Giveaway

Welcome Fall!  It might not officially be fall yet, but it sure feels like it here in Boston.  This is my favorite type of weather, the kind that requires no heat or air conditioning.  Ultimately, it’s perfect running weather.  In August, I was sent 3 outfits from Champion.  Each outfit was specifically chosen for me […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.