Wellness Travel in St Kitts: St Kitts Marriott Resort

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The last stop on my June #FitInParadise tour was St Kitts. To get there, we took a propeller plane from St Thomas to Puerto Rico and then a second propeller plane to St Kitts. The resort was a convenient 15 minutes away. Getting through customs and passport control was easy as we were the only […]

Wellness Travel in Grand Cayman

If you are looking for a healthy retreat from the city, the Grand Cayman is a destination not to be missed. We arrived on Thursday around 1pm and had a slight unfortunate incident at the airport. We said we were traveling for business, the authorities wanted us to provide work visas, we didn’t have them… […]

Summer Interval Run Workout + Wellness Travel in Cancun

Ok, I will be honest. I did not expect to like Cancun as much as I do! Not only is it a really quick flight from Boston (there are tons of non stop options), but most resorts are within a half hour from the airport. As some one who travels a ton, this is a […]

LA to Vegas to Cancun…

It was just a week ago that I flew to LA to shoot more SFit videos. On Friday morning, I took off for Las Vegas for a bachelorette party. Nineteen of us stayed at the Cosmopolitan hotel for Allison’s bachelorette fiesta. Al (center in white) and I were Sigma Kappa sisters at the University of […]

Dominican Republic Fit Trip Not To Miss List

My Fit Trip to the Dominican Republic was a much needed break from the East Coast tundra. When I returned I felt energized and recharged thanks to the active nature of my stay. Here is my final post from my visit sharing some of my favorite activities, restaurants and accommodations. 1. Iguana Mama An adventure […]

Extreme Hotel: Fitness Retreat In The Dominican Republic & CrossFit Workout Video

Our second full day in the Dominican was active. Since this was a Fit Trip, the activities were actually challenging vs easy vacation mode exercise. I like earning my fruity cocktails on the beach so this style of holiday is my jam! I know not everyone wants to workout on vacation – but I am […]

Learning to Surf in the Dominican Republic

Adventure travel previously did not remind me of the Dominican Republic. I had never been, knew little about the country other than it was home to David Ortiz and was located in the Caribbean. When I was invited on a press trip with 4 other bloggers to experience some adventure, I of course said yes […]

I’ve Never… Been To The Caribbean

Today is a happy day. I am on a flight right now to Puerto Plata, Dominican Republic. I’ve never been to the Caribbean before and could not be more excited. I was invited along with 4 other bloggers to visit Puerto Plata and the North Coast of DR as part of an Adventure Press Trip. […]

Lulu’s are Still See-Through and Other LA Ramblings

I’m already on my way back to Boston from Los Angeles. I have been out here for an entire week and it flew by as usual! I’m shooting a series of videos for an upcoming project. As a blogger, I get sent different clothing items to try out. For my shoot though, I wanted to […]

What I’ve Been Up To in LA – Food, Fitness and Expos

I timed my latest trip to Los Angeles just in time to miss a giant storm that has walloped Boston once again. I landed Thursday night and have been nonstop ever since. Friday morning, I woke up 4:30am for a 6am call time with Listerine. I shot a bundh of video back in January with […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

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I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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