Green Goddess Egg Salad Sandwich Recipe

If I had to pick one food that is always on my grocery list, I would probably choose eggs. I’m not alone either. The average person consumes 276 eggs per year! May is National Egg Month and I’m partnering with the American Egg board to share a couple of my favorite egg recipes. I eat eggs […]

How To Be Healthy On A Cruise

I think I know why you guys follow me. I like to be healthy but not at the expense of having fun. Going on a vacation should be something you look forward to from the libations to the celebrations. I recently got back from a 6 day Carnival Cruise to the Eastern Caribbean and felt […]

The Healthy Fit Round Up Of My 1st Cruise

I had never been on a cruise and to be honest, I was under the impression that they often included a lot of food, alcohol and minimal activity. Sounds like a lovely vacation for most people, but not Sarah Fit, right? Turns out, I was wrong. I was invited by Carnival to go on a […]

by CHLOE. Vegan Fast Food Restaurant Open Tomorrow in Boston

Last night, I got to attend the opening party at by CHLOE., a fast vegan dining restaurant, in the Seaport. My NYC friends told me that I would love this place so I placed a high priority on my babysitter, NickFit, to get his butt home early from work so I could get my veg on. […]

My 5 Go To Breakfasts As a New Mom

I can remember having a 100 calorie English muffin for breakfast with spray butter at 22 years of age. Oh how the times have changed. My breakfasts are now at least 250 calories and made up of nutrient dense foods. Still breastfeeding Tommy in the middle of the night, I wake up starving! On top […]

Game Day Salsa Chicken Mini Taco Boat Recipe

Getting ready for the biggest night in Football each year is something I have always looked forward to. Buffalo Chicken anything and Mexican dishes are two of my favorite foods. Game day is always a good excuse to go a little overboard with the snacks – however, with kickoff after 6pm, regular football season snacks […]

Freezer Meal for After Baby – Veggie and Chicken Sausage Lasagna

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Baby is due next week. We have been busy preparing our new home for his arrival by painting, cleaning, unpacking and cooking! I just got back from Trader Joe’s with a ton of frozen veggies, veggie burgers, chicken breasts, rice and more staples. Figuring we won’t be leaving the house too much, I wanted to […]

A “Healthier” Alternative To An Ice Cream Sundae

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This isn’t one of those posts where I tell you not to eat something. In fact, it’s one of those posts where I recommend indulging. When you restrict yourself from eating things you know you love, many people have a tendency to binge on them when they finally allow themselves to enjoy it. I’ve been […]

Central/Eastern European Vacation: Budapest

This is my last little blog post from my vacation last month, I promise! If you hate, they are gone. If you love them, enjoy the last one. Budapest was never on my list of places to visit until Roomie suggested it. After researching it for 6-months, I could not wait to go. It is […]

Central/Eastern Europe Vacation: Vienna

Prague was amazing but we were even more excited to visit the grandiose Vienna. Our first impression was less than stellar. We took a cab waiting at the train station to our hotel which was a 7 minute ride according to Google Maps. The driver charged us 26 Euros! They say not to get into […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.