The Best Gift For New Moms

The best gifts for a new mom might not be what you think. Mom likely will say she doesn’t need anything and she might be right from a materialistic standpoint. What she needs though is time. Time to be by herself, to go for a run, get her nails done or just take a nap. […]

My 5 Go To Breakfasts As a New Mom

I can remember having a 100 calorie English muffin for breakfast with spray butter at 22 years of age. Oh how the times have changed. My breakfasts are now at least 250 calories and made up of nutrient dense foods. Still breastfeeding Tommy in the middle of the night, I wake up starving! On top […]

Royal Baby Fever: How To Flatten Your Abs After Pregnancy

As we have all heard by now, Kate Middleton gave birth to a royal baby boy. While the last thing any new mom wants to think about is getting back a flat stomach,  reporters remain camped outside her hospital waiting for her first appearance. It’s crazy to me to think that celebrities wait months to […]