Welcome to Sarah Fit!

As a video producer, fitness enthusiast and health freak, Sarah Dussault brings you the latest healthy lifestyle info that lands somewhere in between a Hungry Girl and a Skinny Bitch.

01/14/2010

» My New Obsession - New England Soup Factory

I went to a little dinner here last night and got try to try many of the soups and side salads.  This place has the best soups in Boston, HANDS DOWN.  The waldorf chicken salad is also my new obsession.  They even have a “Skinny Soup” which you can buy in a quart sized container to bring home for those of you watching you calorie intake.  Stay tuned for a full review.

Link posted at 12:24 PM (1 month ago) | Permalink

12/04/2009

Art, Wine and Dessert

Last night I went to the CoSo Winter Art show which featured “small works.”  Who knew looking at art was something I would enjoy?

The CoSo (Copley Society) served Sarah Fit approved apps like fresh cut veggies with yummy red pepper hummus which may have been homemade, wine, and shrimp cocktail.  They get an A+ in my book.

Dinner at Sorellina was ridiculously good.  I got the arugula salad which had pine nuts and golden raisins to start and the scallops for my main meal.  I promised my trainer I wouldn’t get dessert but I chose to try this crazy sounding one that was a spin on carrot cake but made with CELERY!  It was amazing.  I would have taken pics had Sorellina not been so busy (and classy).  Sorry guys :(  I blame the dessert cave in on the Pomegranate Martini which might have been the best I’ve ever had, bar none. Or the bottle of wine. Either one.  Does it matter?  (PS this photo is from Post 390 which has on the dessert menu, “A Sliver of Chocolate Cake.”  I was the quintessential female who had to have it!)

Today I am getting my body comp which totally sucks because I have not lost the Thanksgiving weight yet.  Grrr, wine and dessert.  After though I’m looking forward to a fabulous dinner party hosted by the one and only author of A Slice of Wonderbread, and modern day Betty Crocker, Maggie Dinan.

I’m in charge of the birthday dessert but since Maggie uses Tumblr I figured I try and ask her on here what she thinks I should bring.  So Maggie, if you see this and are at work, what should I make/bring?

Posted at 9:58 AM (3 months ago) | Permalink

Lunch! Salad with low sodium turkey , egg white, tomato, onion, cucumber, a couple olives, homemade mustard vinaigrette and a little of soy cheese.

Lunch! Salad with low sodium turkey , egg white, tomato, onion, cucumber, a couple olives, homemade mustard vinaigrette and a little of soy cheese.

Posted at 2:08 PM (3 months ago) | Permalink

Dinner: Roasted Brussel Sprouts (see roasted mushroom recipe below) with Baked Chicken Breast with NEW Trader Joes Stone Ground Mustard.  Sorta boring.
Oh yes, the bowl is dirty because I had a small app of American Salad Mix from TJ’s with some cucumber and walnuts with Gorgonzola Pear dressing from Mile de Vino.  Why dirty another bowl, I like the dressing.

Dinner: Roasted Brussel Sprouts (see roasted mushroom recipe below) with Baked Chicken Breast with NEW Trader Joes Stone Ground Mustard.  Sorta boring.

Oh yes, the bowl is dirty because I had a small app of American Salad Mix from TJ’s with some cucumber and walnuts with Gorgonzola Pear dressing from Mile de Vino.  Why dirty another bowl, I like the dressing.

Posted at 6:39 PM (3 months ago) | Permalink

11/19/2009

Cinnamon Spice & Everything Nice: Banana Oatmeal Blender Pancakes w/ Brown Sugar Pecans & Strawberry Butter
Check out what I found Googling myself (I do it openly, I have no shame)!  This is a really cool recipe and best of all - it was adapted from a recipe created by yours truly! How exciting :)

Cinnamon Spice & Everything Nice: Banana Oatmeal Blender Pancakes w/ Brown Sugar Pecans & Strawberry Butter

Check out what I found Googling myself (I do it openly, I have no shame)!  This is a really cool recipe and best of all - it was adapted from a recipe created by yours truly! How exciting :)

Posted at 9:42 AM (3 months ago) | Permalink

2010 Food Trends and New Products

New food trends to look for in 2010 are coconut water drinks, stevia products and functional foods.

New products I’m excited to try out can be found here:

Kashi products:

Toasted Berry Crumble GoLean Crisp - Due out in January 2010

Whole Wheat Biscuits, Island Vanilla - Now available in select stores.

Heart to Heart Whole Grain Crackers

Bear Naked Banana Nut Cereal - Now available in select stores.

Revolution Foods: Organic Mashups - Now available in select stores.

Sunland Peanut Butter: Caramel Peanut Butter - Available in select stores and online.

Cedar Lane Spinach and Mushroom Egg White Omelet - Available in select stores.

Forze GPS Bars - Available in select stores and online.

Watch the video that features these products and more now!

Posted at 10:38 AM (3 months ago) | Permalink

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