ENABLING YOUR PASSION FOR HEALTHY LIVING

New: Yoga Abs and Butt Workout Video

New: Yoga Abs and Butt Workout Video

I love Yoga.  It is quickly becoming one of my favorite things to practice.  I try to take a yoga class at least once a week.  However, I am not certified in yoga, nor do I plan on getting certified (as of now).  I enjoy learning, listening and the calming side effects I get from […]

Yoga Headstand

“How long was I practicing Yoga before I could do a Headstand?” -QueenofLean To be honest, I casually did yoga for 1-2 years but I learned how to do a headstand with the help of Tara Stile on YouTube a year ago (around the same time I started to really like it).  She made a […]