How To Avoid Gaining Weight In Your 40s As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain. Social Butterfly:TweetShare on TumblrPrintEmail Read More
So you want to start a 6-week FASTer Way Intensive RIGHT NOW? Here’s how. I run FASTer Way To Fat Loss 6 week intensives every month but occasionally I get clients who want to Social Butterfly:TweetShare on TumblrPrintEmail Read More