Omg. Dessert heaven. The Stonyfield Oikos Greek caramel yogurt is to die for! Just 100 calories too! I added slivered almonds. I promise they didn’t tell me to post this, it was just on sale at Whole Foods this week. Go buy it now. You won’t regret it.
How To Avoid Gaining Weight In Your 40s
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.
